Flower loop practice screen

Dance practice app for iPhone

Practice dance with your own videos.

Flower helps dancers loop sections, slow down movement, mirror the view, place markers, and track practice sessions from their own saved videos.

Built for practice, not passive watching

A normal video player is built for viewing. Flower is built for repeating.

Use Flower when you already have a dance video and need a focused way to work through the hard parts: repeat a count, slow down a transition, flip the view, and keep a record of the practice you actually did.

Core features

Tools dancers expect when learning from video.

Loop controls in Flower

Loop any section

Repeat the part you are learning without dragging a video timeline again and again.

Mirror mode in Flower

Mirror the view

Flip practice videos so left and right feel easier to follow while learning choreography.

Speed control in Flower

Slow practice

Reduce speed while keeping your focus on timing, footwork, arm paths, and transitions.

Markers

Mark the moments you want to revisit so practice stays structured.

Goals and sessions

Track practice sessions and build a repeatable habit around your dance work.

Local-first video library

Add your own videos and keep practice centered on the material you already use.

Use cases

Made for choreography practice and repeated learning.

Practice choreography from your own saved videos.

Slow down salsa, bachata, hip hop, contemporary, or folk dance combinations.

Loop short counts until a transition feels natural.

Mirror instructor videos when direction gets confusing.

Track practice sessions, streaks, and goals over time.

FAQ

Clear answers for dancers and search engines.

What is Flower?

Flower is a dance practice app for iPhone. It lets dancers add their own videos, loop sections, slow down movement, mirror the view, add markers, and track practice sessions.

Can I slow down dance videos on iPhone?

Yes. Flower is designed for slow dance practice with your own videos, so you can study movement at a more manageable speed.

Can I loop part of a dance video?

Yes. Flower helps you repeat specific sections of a video, which is useful for difficult counts, footwork, transitions, and choreography details.

Does Flower teach dance?

Flower is not a dance course or instructor marketplace. It is a practice tool for dancers who already have videos they want to study and repeat.

Does Flower work with my own videos?

Yes. Flower is built around practicing with your own saved dance videos instead of browsing a public video feed.

Press kit

One-line description

Flower is an iPhone dance practice app that helps dancers practice with their own videos using loop, speed control, mirror mode, markers, goals, and session tracking.